Recipes

Grapefruit And Orange Salad With Raspberry Vinaigrette

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Ingredients

For Salad

  • 2 Florida Grapefruit, peeled and sectioned
  • 2 Florida Oranges, peeled and sectioned
  • 1 avocado, pitted, peeled and diced
  • 1 bunch watercress, washed and trimmed
  • 1/2 cup sliced red onion
  • 1/2 cup fresh raspberries
  • 1/4 cup toasted pine nuts

For Raspberry Vinaigrette

  • 2 tablespoons Florida Grapefruit Juice
  • 2 tablespoons raspberry vinegar
  • 1 teaspoon Dijon mustard
  • 4 tablespoons extra virgin olive oil

Instructions

  1. For the Salad, in a large salad bowl combine watercress, grapefruit sections, orange sections, avocado, onion, raspberries and pine nuts.
  2. For the Raspberry Vinaigrette, in a small bowl whisk together grapefruit juice, vinegar and mustard. Slowly whisk in oil, whisking until emulsified. Season with salt and pepper to taste. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts

4 servings
Serving size(372g)
Amount per serving
Calories370
% Daily Value*
Total Fat 28g42%
Saturated Fat 3.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 31g10%
Dietary Fiber 9g35%
Total Sugars 18g
Protein 4g9%

Vitamin D 0mcg0%
Calcium 72mg7%
Iron 1mg7%
Potassium 658mg19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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