Toss a colorful fruit salad with grapefruit poppy seed dressing for a light and refreshing side dish or dessert.

Ingredients

Lettuce leaves
Shredded fresh spinach and/or lettuce
2 Florida Red Grapefruit, peeled, sectioned, and seeded
2 Florida White Grapefruit, peeled, sectioned, and seeded
2 cups strawberries, sliced or halved
2 medium avocados, halved, seeded, peeled, and sliced
1 small red onion, thinly sliced and separated into rings
1 cup honey
1 teaspoon Florida Grapefruit Peel, finely shredded
1 cup Florida Grapefruit Juice
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1 tablespoon poppy seeds

Instructions

Line a platter with lettuce leaves. Top with shredded spinach or lettuce. Arrange red and white grapefruit sections, strawberries and avocados on lettuce. Sprinkle red onion rings on top of fruit. Serve with Grapefruit-Poppy Seed Dressing. Store remaining dressing, covered, in the refrigerator.

Nutrition Facts

4 servings

Serving size(557g)

Amount per serving

Calories600

% Daily Value*

Total Fat 16g25%

Saturated Fat 2.5g15%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 305mg13%

Total Carbohydrate 121g40%

Dietary Fiber 14g54%

Total Sugars 99g

Protein 6g12%

Vitamin D 0mcg0%

Calcium 129mg13%

Iron 2mg11%

Potassium 1141mg33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.