Share :
Print
Ingredients
- 2 medium Florida Oranges
- 2 tbsp. Florida Orange Juice
- 1 tbsp. olive oil
- 1 tbsp. Dijon mustard
- ¼ cup minced cilantro
- 1 tsp. minced garlic
- ¼ tsp. cumin
- ¼ tsp. pepper
- Dash of salt
- ¼ cup crumbled feta cheese
- ¼ cup chopped red onion
- 1 ½ cups black beans, drained
- Romaine lettuce leaves
Instructions
- Peel and segment Florida Oranges.
- Combine Florida Orange Juice, olive oil, mustard, cilantro, garlic, cumin, salt and pepper in a large bowl.
- Add Florida Orange slices, feta cheese, red onion and black beans and toss well.
- Serve salad mixture over romaine lettuce leaves.
Note: If preparing in advance, refrigerate salad and bring to room temperature before serving.
Nutrition Facts
6 servings
Serving size(123g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4g6%
Saturated Fat 1g8%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 100mg4%
Total Carbohydrate 17g6%
Dietary Fiber 5g20%
Total Sugars 5g
Protein 5g11%
Vitamin D 0mcg0%
Calcium 66mg7%
Iron 1mg6%
Potassium 268mg8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
Share :
Print
