With beneficial nutrients like potassium and calcium found in Florida Orange Juice, our Florida OJ Fruit Dip is the perfect option for a healthy after school snack that everyone will enjoy.
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Ingredients
- 2 tbsp. Florida Orange Juice
- 2 tsp. honey
- 2 6 oz. containers of low-fat vanilla yogurt
Instructions
- Combine Florida Orange Juice, yogurt, and honey in a small bowl.
- Stir ingredients until fully combined.
- Cover and refrigerate until ready to serve.
- Serve with fruit skewers made with your favorite fruit.
Helpful Tip: Prepare Florida OJ Fruit Dip ahead of time for a simple after school snack.
Nutrition Facts
4 servings
Serving size(96g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g11%
Trans Fat
Cholesterol 11mg4%
Sodium 39mg2%
Total Carbohydrate 8g3%
Dietary Fiber 0g0%
Total Sugars 8g
Protein 3g6%
Vitamin D 0mcg1%
Calcium 104mg10%
Iron 0mg0%
Potassium 151mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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