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Survive Cold & Flu Season Tips

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Looking to survive this cold and flu season? Don’t wait until you get sick, help keep your immune system strong all year long by consuming a nutrient-dense diet that includes lots of healthy foods like fruits and vegetables. You can check out ChooseMyplate.gov for more information. Be sure to wash your hands frequently and try to keep your hands away from your face and mouth. Most importantly, talk to your doctor about getting the flu shot.

About the Florida Department of Citrus

The Florida Department of Citrus is an executive agency of the Florida government charged with the marketing, research, and regulation of the Florida citrus industry. Its activities are funded by a tax paid by growers on each box of citrus that moves through commercial channels. The industry employs more than 33,000 people, provides an annual economic impact of $6.9 billion to the state, and contributes hundreds of millions of dollars in tax revenues that help support Florida’s schools, roads, and health care services. For more information about the Florida Department of Citrus, please visit Who We Are.