Name: Florida Orange Juice and Pineapple Smoothie
Prep time: 1. In a large blender add Florida Orange Juice, almond milk, frozen banana, frozen pineapple, turmeric, walnuts, cayenne, ice cubes and protein powder. 2. Blend until smooth. 3. Portion out into small glasses.
Cook time: 3 min
Total time: 5 min
Yield: 1 (369g)
Ingredients: 1 cup Florida Orange Juice; ½ cup plain almond milk; 1 frozen banana; 1 cup frozen pineapple; 1 tsp. turmeric; 1 scoop of walnuts; ⅛ tsp. cayenne; A few ice cubes; 1 scoop plain protein powder (optional)

Cook Time

3 min

Total Time

5 min

Got a blender? Got Florida Orange Juice? Then you’re on your way to the smoothie of your dreams.

Ingredients

1 cup Florida Orange Juice
½ cup plain almond milk
1 frozen banana
1 cup frozen pineapple
1 tsp. turmeric
1 scoop of walnuts
⅛ tsp. cayenne
A few ice cubes
1 scoop plain protein powder (optional)

Instructions

In a large blender, add Florida Orange Juice, almond milk, frozen banana, frozen pineapple, turmeric, walnuts, cayenne, ice cubes, and protein powder.
Blend until smooth.
Portion out into small glasses.

Nutrition Facts

2 servings

Serving size(369g)

Amount per serving

Calories170

% Daily Value*

Total Fat 2g3%

Saturated Fat 0g1%

Trans Fat 0g

Cholesterol 1mg0%

Sodium 85mg4%

Total Carbohydrate 38g13%

Dietary Fiber 3g14%

Total Sugars 26g

Protein 3g6%

Vitamin D 0mcg0%

Calcium 107mg11%

Iron 1mg6%

Potassium 585mg17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.