Florida Orange Lettuce Wraps

Nutrition Facts
Serving size1
Amount per serving
Calories
176
  • % Daily Value*
  • Total Fat3.61g 5%
    • Saturated Fat0.768g 4%
    • Trans Fat0.176g
  • Cholesterol46mg 15%
  • Sodium537mg 23%
  • Total Carbohydrate19.51g 7%
    • Dietary Fiber0.2g 1%
    • Total Sugars6.73g 13%
  • Protein15.98g 32%
  • Vitamin A143mcg 16%
  • Vitamin C14.1mg 16%
  • Calcium12mg 1%
  • Iron0.76mg 4%
  • Thiamin0.088mg 7%
  • Folate24mcg 6%
  • Potassium327mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Our Florida Orange Lettuce Wraps offer a great way to provide kids a healthy and quick meal. Iceberg lettuce is filled with many key nutrients, such as calcium and folate, that can help you and your family meet the standard daily requirements for several vitamins and minerals. Made with the amazing taste of Florida Orange Juice, our wraps are filled with flavor and a variety of nutritional benefits, such as vitamin C and potassium.

Ingredients

For Florida Orange Sauce:

  • ⅔ cup Florida Orange Juice
  • 3 tbsp. honey
  • 3 tbsp. soy sauce
  • 2 tbsp. rice wine vinegar
  • 1 tbsp. cornstarch
  • ½ tsp. ground ginger
  • ½ tsp. sesame oil
  • ¼ tsp. garlic powder

For Florida Orange Lettuce Wraps:

  • Florida Orange Sauce
  • 1 8 oz. can water chestnuts, drained and chopped
  • ¼ cup thinly-sliced green onions
  • 10 Bibb lettuce leaves
  • 1 lb. boneless, skinless chicken breasts (cooked and finely chopped)

For Toppings:

  • Chopped toasted almonds
  • Toasted sesame seeds
  • Thinly-sliced green onions

Preparation

1. Whisk all Florida Orange Sauce ingredients together in a large sauté pan until well combined.

2. Heat the Florida Orange Sauce over medium-high heat until it is simmering. Heat for one minute or until the sauce thickens.

3. Add the cooked chicken, water chestnuts, and green onions into the sauce. Stir until combined.

4. Continue cooking over medium-high heat for 1 to 2 minutes, until all of the ingredients are warmed through.

5. Remove from heat and portion the chicken mixture into the lettuce cups.

6. Sprinkle each lettuce cup with desired toppings and serve.

Helpful Tips:

  • Try adding 1 to 2 teaspoons of hot sauce to the sauce for a spicy kick.
  • For faster meal prep, use ground chicken or chop up a rotisserie chicken.