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Chicken Parmesan Wraps and Mixed Green Salad with Grapefruit Vinaigrette

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Ingredients

Enjoy a light, flavorful meal of chicken parmesan wraps accompanied by a mixed green salad tossed in a tangy grapefruit vinaigrette.

  • 2 ounces grilled chicken breast (time saver: use skinless rotisserie chicken)*
  • 2 tablespoons shredded parmesan cheese*
  • 2 tablespoons chopped fresh basil
  • 2 corn tortillas

For Grapefruit Vinaigrette:

  • 2 tablespoons 100% Florida Grapefruit Juice
  • 2 teaspoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or 100% maple syrup
  • Dash of cayenne pepper
  • 2 cups mixed salad greens
  • 1/4 cup shredded carrots

Instructions

  1. Put chicken, cheese and basil in tortillas; serve warm or room temperature. Whisk grapefruit juice, oil, mustard, honey and cayenne. Toss with greens and carrots.

*Vegetarian/vegan: Swap chicken for 3 ounces grilled tofu (about 1/4 package); swap cheese for 2 tablespoons hummus.

Chicken Parmesan Wraps and mixed green salad with grapefruit vinaigrette Nutrition Facts

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