Orange Earl Grey Tea may help support your family’s immune system function this cold and flu season because Earl Grey tea contains bergamot. Bergamot not only may help support a healthier immune system, it also may help improve your mood.
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Ingredients
- 4 oz. Florida Orange Juice
- 6 oz. hot water
- 1 Earl Grey tea bag
Instructions
- Heat water in a tea kettle.
- Place Earl Grey tea bag into a mug and pour heated water into mug.
- Steep tea for about two minutes.
- Pour Florida Orange Juice into the mug, add fresh mint and enjoy!
Helpful Tip: Try adding a cinnamon stick while steeping your tea.
Nutrition Facts
1 serving
Serving sizen/a
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 12g4%
Dietary Fiber 0g1%
Total Sugars 10g
Protein 1g2%
Vitamin D 0mcg0%
Calcium 18mg2%
Iron 0mg1%
Potassium 227mg6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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