Blend up a Florida Sunshine Grapefruit Smoothie for a refreshing, citrusy drink packed with Vitamin C.
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Ingredients
- 1 cup Florida Orange Juice
- 1/2 cup Florida Grapefruit Juice
- 1 ripe banana
- 1/2 cup low-fat vanilla yogurt
- 1/2 teaspoon vanilla extract
Instructions
- Combine all ingredients in blender until smooth. Pour into glass, and serve immediately.
Nutrition Facts
1 serving
Serving size(605g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4.5g7%
Saturated Fat 2.5g16%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 61mg3%
Total Carbohydrate 45g15%
Dietary Fiber 1g2%
Total Sugars 40g
Protein 7g13%
Vitamin D 0mcg1%
Calcium 185mg19%
Iron 1mg6%
Potassium 880mg25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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