Recipes

Florida Orange Juice Butternut Squash Risotto

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If you’re in the mood for some risotto, then you want to try this unique Florida Orange Juice twist. It’s a great meal to cook for save for lunch throughout the week or a new meal to bring to the dinner table.

Ingredients

  • 1 cup Florida Orange Juice
  • 1 ½ cups butternut squash, cubed
  • 3 tablespoons olive oil, divided
  • Sea salt to taste
  • White pepper to taste
  • 2 cups vegetable stock
  • 1 large sprig of fresh sage
  • ½ sweet onion, diced
  • 1 cup Arborio rice
  • 2 tablespoons butter

Garnish

  • ⅓ cup parmesan cheese and extra for garnish
  • Fresh Sage sprigs

Instructions

  1. Preheat the oven to 400˚ F.
  2. Toss butternut squash chunks lightly with 1 tablespoon olive oil and season with sea salt and black pepper. Spread on a roasting pan and bake until fork tender, 15 to 20 minutes.
  3. Sauté onions over medium heat until soft and translucent. Then set aside.
  4. Pour the rice into the rice cooker and drizzle it with a little oil and stir to coat. Add Florida Orange Juice, vegetable stock, salt, white pepper, and a sprig of sage. Cover with the lid and cook for 20 minutes.
  5. Once the rice is done stir in butternut squash, parmesan cheese, and butter. Garnish with more parmesan and sage. Enjoy it while it’s hot!

Nutrition Facts

4 servings
Serving sizen/a
Amount per serving
Calories420
% Daily Value*
Total Fat 19g29%
Saturated Fat 7g41%
Trans Fat 0g
Cholesterol 21mg7%
Sodium 652mg28%
Total Carbohydrate 55g18%
Dietary Fiber 3g11%
Total Sugars 8g
Protein 7g15%

Vitamin D 0mcg0%
Calcium 136mg14%
Iron 3mg15%
Potassium 376mg11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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