Shrimp Salad with Grapefruit and Walnuts


  • 1 Florida Grapefruit, segmented
  • 80ml extra virgin olive oil
  • 100g walnuts
  • 1 kg cooked large shrimp
  • 3 baby cos lettuce, leaves separated
  • 1 bunch watercress, leaves picked
  • 1 kg cooked large shrimp
  • Salt to taste
  • Pepper to taste


Step 1:

Segment the Florida Grapefruit.

Step 2:

Create the salad dressing by mixing the extra virgin olive oil, salt and pepper.

Step 3:

Preheat the oven to 170C or 350F.

Step 4:

Toast the walnuts by spreading them across a baking tray and roasting in the oven for about 10 minutes or until crisp. Set aside to cool.

Step 5:

Place the Florida Grapefruit segments, watercress leaves, cos leaves, shrimp and walnuts in a large bowl.

Step 6:

Toss the salad with the dressing just before serving.

Nutrition Facts
Serving size4-6
Amount per serving
  • % Daily Value*
  • Total Fat40.3g 52%
  • Cholesterol527.5mg 176%
  • Total Carbohydrate27.3g 10%
    • Dietary Fiber12.2g 44%
  • Vitamin C42.1mg 47%
  • Calcium417mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.