florida citrus logo

EN/US

Tangerine & Mandarin Health Benefits

orange rectangle

Fresh Florida Tangerines and Florida Mandarins deliver a beautiful blend of vitamins and minerals that have associated health benefits.

See below to learn more about the health benefits of fresh Florida Tangerines and Mandarins. 

Cardiovascular Health

The nutrients and vitamins found in Florida Tangerines and Mandarins play a role in maintaining a healthy heart.

Immune System Support

The nutrients and minerals found in Florida Tangerines and Mandarins support a healthy immune system by protecting cells and promoting the production and function of immune cells.

Skin Health

Florida Tangerines and Mandarins can help keep your skin hydrated while providing nutrients such as vitamin C and colorful plant pigments called carotenoids which may help maintain a youthful glow.

Cognitive Function

The nutrients and plant compounds in Florida Tangerines and Mandarins may have positive effects on brain function.

Respiratory Health

Florida Tangerines and Mandarins contain essential nutrients that may improve asthma symptoms.

Weight Management

Florida Tangerines and Mandarins are free of fat, saturated fat, cholesterol and sodium making them a healthy addition to any diet.

Iron Absorption

The iron from plant-based foods is not as well absorbed in the body as iron from animal proteins. When consuming iron-rich plants, it is beneficial to also consume foods with vitamin C or citric acid, such as Florida Tangerines and Mandarins , which may help increase absorption of iron into your body.

Kidney Health

Florida Tangerines and Mandarins may reduce the risk of kidney stones.

Inflammation and Oxidative Stress

Florida Tangerines and Mandarins have an array of nutrients with antioxidant powers.

Diabetes and Metabolic Syndrome

Florida Tangerines and Mandarins may help maintain healthy blood sugar balance in healthy adults.