Whip up a quick and easy Tangerine Bean Salad with black beans, scallions, and tangerine wedges for a zesty, nutritious side.
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Ingredients
- 4 Tangerines
- 15 ounces black beans
- 2 tablespoons olive oil
- 6 ounces scallions
Instructions
- Mix in wedges of a tangerine with black beans, olive oil and scallions for a fun bean salad.
Nutrition Facts
4 servings
Serving size(244g)
Amount per serving
Calories260
% Daily Value*
Total Fat 8g12%
Saturated Fat 1g7%
Trans Fat
Cholesterol 0mg0%
Sodium 10mg<1%
Total Carbohydrate 40g13%
Dietary Fiber 12g48%
Total Sugars 10g
Protein 11g22%
Vitamin D 0mcg0%
Calcium 90mg10%
Iron 3mg15%
Potassium 640mg20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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