Recipes

Tuscan Tuna and Cannellini Bean

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Cook Time

15 min

Total Time

25 min

Ingredients

  • 1 cup Florida Orange Juice
  • 1 lb. fresh tuna steaks, cut into 1-inch cubes
  • 1 tbsp. canola oil
  • 1 onion, chopped
  • 2 cans (15 oz. each) cannellini beans, rinsed and drained
  • 2 tomatoes, seeded and coarsely chopped
  • ¼ cup white wine vinegar
  • ¼ cup chopped fresh basil
  • ½ tsp. ground pepper
  • 2 tbsp. Florida Orange zest, divided
  • 1 tbsp. chopped Italian parsley

Instructions

  1. Place tuna and Florida Orange Juice in a shallow bowl, toss gently and marinate in refrigerator for 5 to 10 minutes.
  2. Heat canola oil in a nonstick sauté pan, then add onion and sauté until translucent, about 3 to 5 minutes.
  3. Add cannellini beans, tuna, tomatoes, white wine vinegar, basil, pepper and 1 tablespoon Florida Orange zest. Cover and cook over medium heat until tuna is opaque throughout, about 7 to 9 minutes.
  4. Sprinkle with parsley and remaining tablespoon of Florida Orange zest and serve immediately.

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